uMore - Mental Health Tracker 7.78.2

uMore – Freeware – iOS
aus 26 Bewertungen

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app. Developed by scientists and psychologists, uMore offers evidence-based surveys and tools to help you understand and improve your emotional well-being.

Key features include a well-being survey, weekly and monthly mood charts, motivational quotes, mood tips, feelings tracker, daily gratitude journal, and various activities and exercises for mental health.

With uMore, tracking your mood is simplified and improved. Utilize the mood check-ins, mood trend chart, and calendar to analyze your moods and identify triggers for good and bad days. The app's user-friendly interface makes it easy to monitor your mood swings.

Stay grateful by keeping a gratitude journal and foster happiness through positive thoughts. Additionally, you can invite buddies to join you on the journey towards improved mental well-being, providing support and encouragement along the way.

Check your well-being score, track stress, anxiety, and depression levels, and enhance your emotional awareness with uMore's award-winning monitoring features. The app offers self-care exercises and activities to help you cope with various mental health challenges.

For added convenience, uMore integrates with Apple Health and Google Fit for step tracking alongside mood monitoring. Please note that while uMore can be a valuable tool for personal mental health management, it should not replace professional diagnosis or treatment.

uMore: http://umore.app/
Email: [email protected]

Terms of Use: https://umore.app/umore-terms-of-service/
Privacy Policy: https://umore.app/privacy-policy/

Übersicht

uMore - Mental Health Tracker ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von uMore entwickelt wird.

Die neueste Version von uMore - Mental Health Tracker ist 7.78.2, veröffentlicht am 03.04.2024. Die erste Version wurde unserer Datenbank am 24.03.2024 hinzugefügt.

uMore - Mental Health Tracker läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben uMore - Mental Health Tracker eine Bewertung von 5 von 5 Sternen gegeben.

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7.78.2

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