Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app. Developed by scientists and psychologists, uMore offers evidence-based surveys and tools to help you understand and improve your emotional well-being.
Key features include a well-being survey, weekly and monthly mood charts, motivational quotes, mood tips, feelings tracker, daily gratitude journal, and various activities and exercises for mental health.
With uMore, tracking your mood is simplified and improved. Utilize the mood check-ins, mood trend chart, and calendar to analyze your moods and identify triggers for good and bad days. The app's user-friendly interface makes it easy to monitor your mood swings.
Stay grateful by keeping a gratitude journal and foster happiness through positive thoughts. Additionally, you can invite buddies to join you on the journey towards improved mental well-being, providing support and encouragement along the way.
Check your well-being score, track stress, anxiety, and depression levels, and enhance your emotional awareness with uMore's award-winning monitoring features. The app offers self-care exercises and activities to help you cope with various mental health challenges.
For added convenience, uMore integrates with Apple Health and Google Fit for step tracking alongside mood monitoring. Please note that while uMore can be a valuable tool for personal mental health management, it should not replace professional diagnosis or treatment.
- uMore: http://umore.app/
- Email: info@umore.app
- Terms of Use: https://umore.app/umore-terms-of-service/
- Privacy Policy: https://umore.app/privacy-policy/
विहंगावलोकन
uMore - Mental Health Tracker uMore द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
uMore - Mental Health Tracker का नवीनतम संस्करण 7.78.2 है, जिसे 03-04-2024 को जारी किया गया था। इसे शुरू में 24-03-2024 को हमारे डेटाबेस में जोड़ा गया था।
uMore - Mental Health Tracker निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
uMore - Mental Health Tracker के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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