uMore - Mental Health Tracker 7.78.2

uMore ❘ Freeware ❘
Android iOS
z 26 głosów

Najnowsza wersja
7.78.2 Sejf do zainstalowania

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app. Developed by scientists and psychologists, uMore offers evidence-based surveys and tools to help you understand and improve your emotional well-being.

Key features include a well-being survey, weekly and monthly mood charts, motivational quotes, mood tips, feelings tracker, daily gratitude journal, and various activities and exercises for mental health.

With uMore, tracking your mood is simplified and improved. Utilize the mood check-ins, mood trend chart, and calendar to analyze your moods and identify triggers for good and bad days. The app's user-friendly interface makes it easy to monitor your mood swings.

Stay grateful by keeping a gratitude journal and foster happiness through positive thoughts. Additionally, you can invite buddies to join you on the journey towards improved mental well-being, providing support and encouragement along the way.

Check your well-being score, track stress, anxiety, and depression levels, and enhance your emotional awareness with uMore's award-winning monitoring features. The app offers self-care exercises and activities to help you cope with various mental health challenges.

For added convenience, uMore integrates with Apple Health and Google Fit for step tracking alongside mood monitoring. Please note that while uMore can be a valuable tool for personal mental health management, it should not replace professional diagnosis or treatment.

uMore: http://umore.app/
Email: [email protected]

Terms of Use: https://umore.app/umore-terms-of-service/
Privacy Policy: https://umore.app/privacy-policy/

Przegląd

uMore - Mental Health Tracker to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez uMore.

Najnowsza wersja uMore - Mental Health Tracker jest 7.78.2, wydany na 03.04.2024. Początkowo był to dodane do naszej bazy na 24.03.2024.

uMore - Mental Health Tracker jest uruchamiany w następujących systemach operacyjnych: Android/iOS.

Użytkownicy uMore - Mental Health Tracker dał pewien oszacowanie od 5 z 5 gwiazdek.

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