uMore - Mental Health Tracker 7.78.2

uMore - Mental Health Tracker 7.78.2

uMore – Freeware – iOS
26 표 중
최신 버전:
7.78.2
설치 하는 안전
image/svg+xml EXCELLENT User Rating

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app. Developed by scientists and psychologists, uMore offers evidence-based surveys and tools to help you understand and improve your emotional well-being.

Key features include a well-being survey, weekly and monthly mood charts, motivational quotes, mood tips, feelings tracker, daily gratitude journal, and various activities and exercises for mental health.

With uMore, tracking your mood is simplified and improved. Utilize the mood check-ins, mood trend chart, and calendar to analyze your moods and identify triggers for good and bad days. The app's user-friendly interface makes it easy to monitor your mood swings.

Stay grateful by keeping a gratitude journal and foster happiness through positive thoughts. Additionally, you can invite buddies to join you on the journey towards improved mental well-being, providing support and encouragement along the way.

Check your well-being score, track stress, anxiety, and depression levels, and enhance your emotional awareness with uMore's award-winning monitoring features. The app offers self-care exercises and activities to help you cope with various mental health challenges.

For added convenience, uMore integrates with Apple Health and Google Fit for step tracking alongside mood monitoring. Please note that while uMore can be a valuable tool for personal mental health management, it should not replace professional diagnosis or treatment.

  • Terms of Use: https://umore.app/umore-terms-of-service/
  • Privacy Policy: https://umore.app/privacy-policy/

개요

uMore - Mental Health Tracker 범주 홈 & 취미 uMore개발한에서 Freeware 소프트웨어입니다.

uMore - Mental Health Tracker의 최신 버전은 2024-04-03에 발표 된 7.78.2. 처음 2024-03-24에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 uMore - Mental Health Tracker: iOS.

uMore - Mental Health Tracker 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


ACT Prep & Practice by Magoosh

Get Ready for the ACT with Magoosh – Your Ideal Study Partner! Magoosh has assisted more than 100,000 students in excelling on the ACT, and our app is regularly updated with the latest material.

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

AIMS for Anger Management

AIMS is a mobile application designed primarily for Veterans and military Service members, although it can be beneficial for individuals dealing with anger issues, regardless of their background.

Anxiety Relief Apps & Hypnosis

If you are seeking stress relief or help with anxiety, you are not alone. Anxiety and depression affect millions, making daily life challenging.

Anxiety Test

This Anxiety Test is based on the Generalized Anxiety Questionnaire (GAD-7), a well-established self-assessment tool with proven effectiveness.

Anxiety Tracker - Mood Journal

Anxiety Log: Manage Your Mental Health Take control of your emotional well-being with Anxiety Log – a valuable tool for understanding and addressing anxiety, stress, and panic attacks.

Break bad habits & addictions

This application serves as a comprehensive tool for individuals seeking to overcome detrimental habits and addictions, facilitating a structured approach to self-control and lifestyle improvement.

Breathe2Relax

Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.

Calm Harm – manage self-harm

The urge to self-harm can be likened to a powerful wave that intensifies as the desire to engage in such behavior arises.

Cappuccino

Cappuccino by Gerhard Rehn Cappuccino by Gerhard Rehn is a comprehensive software application designed to streamline and enhance the coffee shop experience for both customers and business owners.

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

CBT Tools for Healthy Living

Mood log and analysis, CBT diary, healthy goals & more! Feel hopeful about changing your life with the assistance of this app.

Chef Collection

The Chef Collection App is a carefully curated digital publication offering a wealth of culinary resources aimed at enhancing cooking skills and knowledge.

Coa - Mental Health

Your emotional well-being is just as important as your physical health. Coa's objective is to assist individuals in establishing a proactive routine focusing on mental health and emotional resilience.

Correlate - Health Diary and L

Correlate is a sophisticated life-journal application designed to assist users in comprehending the reasons behind their ailments through a scientific algorithm.

Cuz

Are you struggling with mental health issues on your own? Do relationship difficulties leave you in need of support? Is your workplace a source of stress and anxiety, making daily life challenging?

Day Counter: Addiction Tracker

Discover how much time has elapsed since a specific day in the past with this app. Utilize it to monitor the progress of overcoming an addiction or simply to count down the days until a future event.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Depression and Anxiety Test

Depression is a complex emotional and psychological condition marked by profound feelings of distress and intense sorrow.

Depression Cure Music

Benefits of Sound Therapy Physical well-being benefits: Increased energy levels Improved sense of balance and direction Reduction in headaches Decreased sensitivity to specific sounds Alleviation of chronic tiredness Relief …

Depression Test

The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts.

Eat Right Now®

Eat Right Now® is a program designed to assist individuals in establishing healthy eating habits supported by science. The program provides convenient daily lessons and practices that have been proven to reduce craving-related eating by …

Effecto Symptom & Mood Tracker

Effecto Symptom & Mood Tracker by Medical Score is a powerful software designed to help individuals monitor and track their symptoms and moods.

EMMO

EMMO is a versatile platform that allows you to capture your mood at any time, regardless of whether you're feeling joyous, melancholic, bitter, or content.

FaceDaily

FaceDaily: An Essential Addition to Your Daily Routine Appreciate Your Unique Beauty Daily: kickstart your day with a confidence boost!

Google Health Studies

Google Health Studies allows individuals to securely participate in health research studies with leading institutions using their smartphone.

Hypnosis App for Weight Loss

Embark on a journey towards a healthier lifestyle by exploring the "Hypnosis for Weight Loss" app. If you are struggling with stubborn belly fat and need an extra push to initiate your weight loss journey, this unique hypnosis app, based …

Inspirations

‘Inspirations’ is a collection of daily readings designed to provide inspiration and encouragement along your journey of recovery.

Jealousy CBT Tools Self-Help

Signs of Irrational Jealousy Are you overly suspicious of your partner? Do you question your partner excessively? Do you check up on your partner? Do you need frequent reassurance?

LifeHacks: Better Daily Life

Better Life Hacks - Tips and Tricks App for You! Introducing "LifeHacks: Better Daily Life", the ultimate app designed to enhance your daily routine and simplify life tasks.

Massage Therapy Guide App

This program offers a comprehensive approach to mastering professional massage therapy and relaxation techniques through straightforward, step-by-step lessons.

Massage Therapy: Step by Step

Learn professional massage therapy and various relaxation techniques through comprehensive step-by-step lessons. Become a skilled massage therapist by mastering a variety of calming massages, such as foot massage, facial massage, sports …

Mental Disorders

The application provides valuable knowledge on mental disorders, making it a valuable resource for individuals interested in deepening their understanding in this field.

Mental Disorders and Treatment

All Mental Disorders and Treatment is an Android application that features a comprehensive mental disorders dictionary from A to Z, showcasing symptoms, prevention measures, and causes that can greatly impact one's health.

mental health

Mental health Do you want to free yourself from stress and depression? Do you feel that at times you lose your calm and anxiety does not allow you to see things clearly? This app may be beneficial for you.

MindDiary: Mood Tracker

Introducing "MindDiary - Your Private Mental Health & Mood Tracking Diary" 📔😊: MindDiary is a personal and private diary designed to support your mental health, mood management, and emotional well-being.

Mindway: Stop Overthinking

Mindway is an innovative application designed to assist individuals in navigating the challenges of overthinking. The app offers a fully personalized plan aimed at guiding users towards mental clarity and a life free of worries.

Mood Log

Mood Log offers a convenient solution for monitoring your mood effectively. The application presents a highly adaptable system for tracking various mood-related data, including anxiety, depression, menstruation, panic …

My Daily Calories - Fimbl

Are you tired of sifting through overly bloated calorie counters cluttered with blogs and ads, distracting you from your fitness goals?

Nerva: IBS & Gut Hypnotherapy

Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.

Online therapy, emotional help

One minute a day to take care of your emotional well-being. Keep track of your emotions, receive personalized exercises, and, if desired, begin therapy with one of our psychologists. ifeel: Emotional well-being for today.

PD Test - Personality Disorder

Only English language supported. This assessment aims to provide insight into the presence of personality disorders characteristics.

Personality Disorders Test

Discover the distinctive characteristics that define your personality and delve into whether you exhibit traits common in personality disorders.

Self Esteem Building Guide

This application provides information on how to build self-esteem. Self-esteem plays a significant role in shaping an individual's behavior and performance.

Self Improvement Guide

This application provides a comprehensive self-improvement guide that blends the art and science of success into a powerful and transformative resource.

Sharecare: Health & Well-being

Improve your well-being and discover your true age with Sharecare. Whether you are aiming for better sleep, weight loss, stress reduction, or finding a new doctor, Sharecare is the solution you need.

Sober Today

Monitor your sobriety date and the duration of your abstinence effortlessly using this uncomplicated, complimentary application.

Stresscoach - Anti Stress

🧡 Reimbursed by statutory health insurance! 💛 Managing stress and worries can be challenging. The Stresscoach app provides a means to enhance stress resistance and resilience through brief conversations that take only a few minutes each …

Tochi - Mood Tracker, Journal

Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.

Tochi Diary - Mood Tracker

Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.

Vision Board - Manifest dreams

A traditional vision board is a tool used to help individuals clarify, concentrate, and maintain focus on specific life goals. Essentially, a vision board consists of images representing aspirations for one's life.

Wysa: Anxiety, therapy chatbot

Wysa is an all-in-one companion that combines a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy.

최신 업데이트


Windows 7 Manager 10

Windows 7 Manager by Yamicsoft is a multifunctional software utility designed to optimize, tweak, repair, and clean Windows 7 operating systems.

Microsoft 365 Apps for Business 16.0.18623.20156

Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.

Skype for Business Basic 2016 16.0.18623.20156

Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …

Internet Download Manager 6.42.31.2

인터넷 다운로드 관리자로 다운로드 속도를 높이십시오!

Free Download Manager 6.26.2.6190

무료 다운로드 관리자 : 포괄적 인 검토 Free Download Manager by Free Download Manager.ORG 은 인터넷에서 파일을 쉽게 다운로드할 수 있도록 설계된 인기 있는 소프트웨어 응용 프로그램입니다. 대용량 파일을 다운로드하든, 토렌트를 관리하든, 다운로드를 정리하든, Free Download Manager는 다운로드 경험을 향상시키는 다양한 기능을 제공합니다.

Viber 25.0.2.0

Viber는 Viber Media Inc.에서 개발한 메시징 및 통화 응용 프로그램으로, 사용자가 무료 문자 메시지, 음성 통화, 화상 통화 및 그룹 채팅을 통해 친구 및 가족과 연결할 수 있습니다. 사용자 친화적인 인터페이스와 다양한 기능을 갖춘 Viber는 장치 간 통신 및 협업을 위한 편리한 플랫폼을 제공합니다.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

HP Photo Creations HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
HP EmailSMTP Plugin HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화
OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
D Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!