Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app. Developed by scientists and psychologists, uMore offers evidence-based surveys and tools to help you understand and improve your emotional well-being.
Key features include a well-being survey, weekly and monthly mood charts, motivational quotes, mood tips, feelings tracker, daily gratitude journal, and various activities and exercises for mental health.
With uMore, tracking your mood is simplified and improved. Utilize the mood check-ins, mood trend chart, and calendar to analyze your moods and identify triggers for good and bad days. The app's user-friendly interface makes it easy to monitor your mood swings.
Stay grateful by keeping a gratitude journal and foster happiness through positive thoughts. Additionally, you can invite buddies to join you on the journey towards improved mental well-being, providing support and encouragement along the way.
Check your well-being score, track stress, anxiety, and depression levels, and enhance your emotional awareness with uMore's award-winning monitoring features. The app offers self-care exercises and activities to help you cope with various mental health challenges.
For added convenience, uMore integrates with Apple Health and Google Fit for step tracking alongside mood monitoring. Please note that while uMore can be a valuable tool for personal mental health management, it should not replace professional diagnosis or treatment.
- uMore: http://umore.app/
- Email: info@umore.app
- Terms of Use: https://umore.app/umore-terms-of-service/
- Privacy Policy: https://umore.app/privacy-policy/
Översikt
uMore - Mental Health Tracker är en Freeware programvara i den kategorin Home & Hobby utvecklats av uMore.
Den senaste versionen av uMore - Mental Health Tracker är 7.78.2, släppt på 2024-04-03. Det lades ursprungligen till vår databas på 2024-03-24.
uMore - Mental Health Tracker körs på följande operativsystem: iOS.
Användare av uMore - Mental Health Tracker gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
2025-01-17
|
Google Drive 102.0.2.0 |
2025-01-29
|
Abacre Restaurant Point of Sale 14.2 |
2017-02-15
|
GSA Email Spider 7.51 |
2025-01-29
|
Abacre Retail Point of Sale 13.2 |
2025-01-29
|
UnHackMe 16.90.2025.129 |
med UpdateStar freeware.
| 2025-01-24 | Vivaldi 7.1 with improved dashboard available |
| 2025-01-22 | VeraCrypt 1.26.18 available |
| 2025-01-22 | Oracle January 2025 Patch Update available |
| 2025-01-16 | Adobe January 2025 Patch Day |
| 2025-01-15 | Google Chrome 132 update available |
Senaste recensionerna
 |
Control Freak
Bemästra din produktivitet med Control Freak |
 |
Auto Movie Creator
Förvandla dina bilder till fantastiska filmer med lätthet |
 |
Antechinus Animator
Antechinus Animator: Ett användarvänligt animeringsverktyg |
 |
EasyBCD
EasyBCD: Det ultimata bootloader-verktyget för Windows-användare! |
 |
O&O MediaRecovery
Effektiv filåterställning med O&O MediaRecovery |
|
Toolsoft Audio Tools
Lås upp din ljudpotential med Toolsoft Audio Tools |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
