最新バージョン
7.78.2 インストールしても安全
7.78.2 インストールしても安全
Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app. Developed by scientists and psychologists, uMore offers evidence-based surveys and tools to help you understand and improve your emotional well-being.
Key features include a well-being survey, weekly and monthly mood charts, motivational quotes, mood tips, feelings tracker, daily gratitude journal, and various activities and exercises for mental health.
With uMore, tracking your mood is simplified and improved. Utilize the mood check-ins, mood trend chart, and calendar to analyze your moods and identify triggers for good and bad days. The app's user-friendly interface makes it easy to monitor your mood swings.
Stay grateful by keeping a gratitude journal and foster happiness through positive thoughts. Additionally, you can invite buddies to join you on the journey towards improved mental well-being, providing support and encouragement along the way.
Check your well-being score, track stress, anxiety, and depression levels, and enhance your emotional awareness with uMore's award-winning monitoring features. The app offers self-care exercises and activities to help you cope with various mental health challenges.
For added convenience, uMore integrates with Apple Health and Google Fit for step tracking alongside mood monitoring. Please note that while uMore can be a valuable tool for personal mental health management, it should not replace professional diagnosis or treatment.
- uMore: http://umore.app/
- Email: [email protected]
- Terms of Use: https://umore.app/umore-terms-of-service/
- Privacy Policy: https://umore.app/privacy-policy/
概要
uMore - Mental Health Tracker は、 uMoreによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
uMore - Mental Health Tracker の最新バージョン 7.78.2 2024/04/03 にリリースです。 それは最初 2024/03/24 のデータベースに追加されました。
uMore - Mental Health Tracker が次のオペレーティング システムで実行されます: iOS。
ユーザー uMore - Mental Health Tracker の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
ACT Prep & Practice by Magoosh
Get Ready for the ACT with Magoosh – Your Ideal Study Partner! Magoosh has assisted more than 100,000 students in excelling on the ACT, and our app is regularly updated with the latest material.
ADHD Test
Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?
AIMS for Anger Management
AIMS is a mobile application designed primarily for Veterans and military Service members, although it can be beneficial for individuals dealing with anger issues, regardless of their background.
Anxiety Relief Apps & Hypnosis
If you are seeking stress relief or help with anxiety, you are not alone. Anxiety and depression affect millions, making daily life challenging.
Anxiety Test
This Anxiety Test is based on the Generalized Anxiety Questionnaire (GAD-7), a well-established self-assessment tool with proven effectiveness.
Anxiety Tracker - Mood Journal
Anxiety Log: Manage Your Mental Health Take control of your emotional well-being with Anxiety Log – a valuable tool for understanding and addressing anxiety, stress, and panic attacks.
Break bad habits & addictions
This application serves as a comprehensive tool for individuals seeking to overcome detrimental habits and addictions, facilitating a structured approach to self-control and lifestyle improvement.
Calm Harm – manage self-harm
The urge to self-harm can be likened to a powerful wave that intensifies as the desire to engage in such behavior arises.
Cappuccino
Cappuccino by Gerhard Rehn Cappuccino by Gerhard Rehn is a comprehensive software application designed to streamline and enhance the coffee shop experience for both customers and business owners.
CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
CBT Tools for Healthy Living
Mood log and analysis, CBT diary, healthy goals & more! Feel hopeful about changing your life with the assistance of this app.
Chef Collection
The Chef Collection App is a carefully curated digital publication offering a wealth of culinary resources aimed at enhancing cooking skills and knowledge.
Coa - Mental Health
Your emotional well-being is just as important as your physical health. Coa's objective is to assist individuals in establishing a proactive routine focusing on mental health and emotional resilience.
Correlate - Health Diary and L
Correlate is a sophisticated life-journal application designed to assist users in comprehending the reasons behind their ailments through a scientific algorithm.
Cuz
Are you struggling with mental health issues on your own? Do relationship difficulties leave you in need of support? Is your workplace a source of stress and anxiety, making daily life challenging?
Day Counter: Addiction Tracker
Discover how much time has elapsed since a specific day in the past with this app. Utilize it to monitor the progress of overcoming an addiction or simply to count down the days until a future event.
DBT Coach : Guided Therapy
This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.
Depression and Anxiety Test
Depression is a complex emotional and psychological condition marked by profound feelings of distress and intense sorrow.
Depression Cure Music
Benefits of Sound Therapy Physical well-being benefits: Increased energy levels Improved sense of balance and direction Reduction in headaches Decreased sensitivity to specific sounds Alleviation of chronic tiredness Relief …
Depression Test
The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts.
Eat Right Now®
Eat Right Now® is a program designed to assist individuals in establishing healthy eating habits supported by science. The program provides convenient daily lessons and practices that have been proven to reduce craving-related eating by …
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker by Medical Score is a powerful software designed to help individuals monitor and track their symptoms and moods.
EMMO
EMMO is a versatile platform that allows you to capture your mood at any time, regardless of whether you're feeling joyous, melancholic, bitter, or content.
FaceDaily
FaceDaily: An Essential Addition to Your Daily Routine Appreciate Your Unique Beauty Daily: kickstart your day with a confidence boost!
Google Health Studies
Google Health Studies allows individuals to securely participate in health research studies with leading institutions using their smartphone.
Hypnosis App for Weight Loss
Embark on a journey towards a healthier lifestyle by exploring the "Hypnosis for Weight Loss" app. If you are struggling with stubborn belly fat and need an extra push to initiate your weight loss journey, this unique hypnosis app, based …
Inspirations
‘Inspirations’ is a collection of daily readings designed to provide inspiration and encouragement along your journey of recovery.
Jealousy CBT Tools Self-Help
Signs of Irrational Jealousy Are you overly suspicious of your partner? Do you question your partner excessively? Do you check up on your partner? Do you need frequent reassurance?
LifeHacks: Better Daily Life
Better Life Hacks - Tips and Tricks App for You! Introducing "LifeHacks: Better Daily Life", the ultimate app designed to enhance your daily routine and simplify life tasks.
Massage Therapy Guide App
This program offers a comprehensive approach to mastering professional massage therapy and relaxation techniques through straightforward, step-by-step lessons.
Massage Therapy: Step by Step
Learn professional massage therapy and various relaxation techniques through comprehensive step-by-step lessons. Become a skilled massage therapist by mastering a variety of calming massages, such as foot massage, facial massage, sports …
Mental Disorders
The application provides valuable knowledge on mental disorders, making it a valuable resource for individuals interested in deepening their understanding in this field.
Mental Disorders and Treatment
All Mental Disorders and Treatment is an Android application that features a comprehensive mental disorders dictionary from A to Z, showcasing symptoms, prevention measures, and causes that can greatly impact one's health.
mental health
Mental health Do you want to free yourself from stress and depression? Do you feel that at times you lose your calm and anxiety does not allow you to see things clearly? This app may be beneficial for you.
MindDiary: Mood Tracker
Introducing "MindDiary - Your Private Mental Health & Mood Tracking Diary" 📔😊: MindDiary is a personal and private diary designed to support your mental health, mood management, and emotional well-being.
Mindway: Stop Overthinking
Mindway is an innovative application designed to assist individuals in navigating the challenges of overthinking. The app offers a fully personalized plan aimed at guiding users towards mental clarity and a life free of worries.
Mood Log
Mood Log offers a convenient solution for monitoring your mood effectively. The application presents a highly adaptable system for tracking various mood-related data, including anxiety, depression, menstruation, panic …
My Daily Calories - Fimbl
Are you tired of sifting through overly bloated calorie counters cluttered with blogs and ads, distracting you from your fitness goals?
Nerva: IBS & Gut Hypnotherapy
Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.
Online therapy, emotional help
One minute a day to take care of your emotional well-being. Keep track of your emotions, receive personalized exercises, and, if desired, begin therapy with one of our psychologists. ifeel: Emotional well-being for today.
PD Test - Personality Disorder
Only English language supported. This assessment aims to provide insight into the presence of personality disorders characteristics.
Personality Disorders Test
Discover the distinctive characteristics that define your personality and delve into whether you exhibit traits common in personality disorders.
Self Esteem Building Guide
This application provides information on how to build self-esteem. Self-esteem plays a significant role in shaping an individual's behavior and performance.
Self Improvement Guide
This application provides a comprehensive self-improvement guide that blends the art and science of success into a powerful and transformative resource.
Sharecare: Health & Well-being
Improve your well-being and discover your true age with Sharecare. Whether you are aiming for better sleep, weight loss, stress reduction, or finding a new doctor, Sharecare is the solution you need.
Sober Today
Monitor your sobriety date and the duration of your abstinence effortlessly using this uncomplicated, complimentary application.
Stresscoach - Anti Stress
🧡 Reimbursed by statutory health insurance! 💛 Managing stress and worries can be challenging. The Stresscoach app provides a means to enhance stress resistance and resilience through brief conversations that take only a few minutes each …
Tochi - Mood Tracker, Journal
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.
Tochi Diary - Mood Tracker
Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.
Vision Board - Manifest dreams
A traditional vision board is a tool used to help individuals clarify, concentrate, and maintain focus on specific life goals. Essentially, a vision board consists of images representing aspirations for one's life.
Wysa: Anxiety, therapy chatbot
Wysa is an all-in-one companion that combines a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy.最新のアップデート
ScreenVideo 9
使いやすいScreenVideoアプリで画面をキャプチャして記録しますAeroadmin 4.9.3786
AeroAdmin は、リモートでコンピューターを使用できる無料で使いやすいツールです。SmartGit 24.1.3
SmartGit: A Comprehensive Git Client for Efficient Version Control SmartGit by SyntEvo GmbH is a powerful Git client that provides users with a user-friendly interface for efficient version control and collaboration on software …RSS Guard 4.8.2
RSS Guard is an open-source RSS feed reader designed for users who want a simple and privacy-focused experience. The application provides a modern and easy-to-use interface that allows users to add and organize their feeds with ease.
CapCut 5.9.1
CapCut:魅力的なビデオを簡単に作成Xshell 8.0.0069
Xshell:安全なリモート管理へのゲートウェイ最新ニュース
最新のレビュー
|
NVidia Drivers Download Utility
LionSeaのユーティリティによる簡単なNVidiaドライバー管理 |
|
|
Aiseesoft Free iPhone Data Recovery
Aiseesoft Free iPhone Data Recoveryで失われたデータを簡単に回復 |
|
|
Leawo iOS Data Recovery
Leawo iOS Data Recovery:iOSデータ取得のための信頼性の高いソリューション |
|
 |
Textify
RaMMicHaeLによるTextifyによる効率的なテキスト操作 |
|
AnyMP4 TransMate
AnyMP4 TransMateによる簡単なデータ転送 |
|
|
WindowSMART 2013
WindowSMART 2013:ハードドライブの状態を監視するための究極のツール |
 |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
 |
Microsoft Edge
Webブラウジングの新しい標準 |
 |
Google Chrome
高速で用途の広いWebブラウザ |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
